3 Ways To Keep Your Teeth Healthy After A Dental Procedure

  • By Danielle Burgess
  • 02 Aug, 2017
reshape your teeth
According to the American Dental Association, or ADA, the average time that people wait to see their dentist is three years. And in these three years, a lot can happen that can damage or wear on your teeth. You can end up with shorter teeth due to wearing down or accidents that damage them, or stained teeth due to diet. These things can leave you feeling self-conscious.

Thankfully, there are ways to restore worn or short teeth and to get brighter teeth. With special dental implants, you can reshape your teeth , and teeth whitening options can restore their healthy shine. But you still need to take care of them, even after having a procedure to reshape your teeth or a teeth whitening.

You don't want to get teeth whitening only for them to be stained again.

So, to help you keep a healthy smile pre-procedure and post-procedure, here are some tips that you should keep in mind.

1. Brush Your   Mouth   Often

Not just your teeth, you should brush everything in your mouth. Your gums, your tongue, the roof of your mouth. All of these things need to be brushed and brushed often. This will help keep your teeth cleaner longer and prevent germs from taking root.

Make sure you brush these areas gently to avoid causing more damage than you help.

2. Floss Often

As most dentists will tell you, flossing is a good thing to do to keep your teeth clean. Brushing can clean the surfaces, but can't do much for the spaces in between. You need to floss to get a totally clean, and you should floss at least once a day.

3. Eat A Teeth-Friendly Diet

Most people indulge in sugary foods because they taste good. However, sometimes the best tasting foods can be the most harmful to your teeth. Things like sodas, candies, and other sugary items should be consumed in moderation.

Foods such as nuts, fruits, cheese, and vegetables are all teeth friendly. And cheese is good for your mouth because it makes you produce more saliva, which neutralizes acids.

These are just a few tips to ensure that you have a healthy mouth after engaging in an expensive teeth-restoring procedure. You don't want the work you put into your mouth being undone because you engaged in some bad habits.

Fabulous Smiles Tips and News

By Jennifer Lotfy 12 Nov, 2017

From seeing the spooky forceps and needles to even smelling dental compounds, 5-8% of patients refuse to seek dental care all together and 20% of patients will only go to the dentist when necessary.


I think I have odontophobia. What can I do to prevent panic during visits?


  1. Easier said than done - practice positive self-talk! Tell yourself “YOU CAN DO IT!”

  2. Make sure to remind yourself “everything WILL be okay.” Your dentist is a professional and is someone you can trust.

  3. Don’t be nervous - speak up to your dentist. Let him/her know when you’re having a rough time. Listening to your concerns face-to-face helps both sides - you and your dentist. Your dentist can help make an ideal and reasonable commitment that makes you feel comfortable because dental health is SO important! Knowledge is power!

  4. Download your favorite podcast, album, or playlist before heading to the office. Distract your thoughts and link the experience to something you ENJOY.

  5. Don’t forget headphones! Your dentist will not be upset if you put your headphones in to distract your thoughts.

  6. Take deep breaths! Think about pleasant experiences in your life to stay calm.

  7. Here at Fabulous Smiles, we have a therapy dog named Bailey that will ease any panic you might have.

By Jennifer Lotfy 07 Nov, 2017
 This easy to read chart applies for all ages - to fight bad breath, gum disease, and cavities.
By Katharine Jones 29 Sep, 2017

You never outgrow your smile!

Make sure your selfies and Holiday pics show you with healthy White Teeth! As October approaches, let's plan for the end of year checkup and benefits review. Accepting new patients, Delta Dental preferred providers. Other plans accepted, Call today for details and to set up an appointment.

Visit: http://newpatientspecial.info/

By Joel Snyder 14 Sep, 2017
We believe that a Holistic approach to dentistry is about caring for the individual and not just what insurance recommends. The anxiety of going to the dentist is more the fear of neglect and infrequent visits, causing compounding problems and escalating cost. That is why this approach works, saving time and money, fear and anxiety, inconvenient appointments, and repeated office visits.

The Holistic approach looks at the entire person, your environment, and more importantly your health! Many health related issues can cause dental problems. Cancer treatments , pharmaceuticals, diabetes, and other reactive side effects from medial treatments (and lack of treatments) all contribute to oral health. Knowing more about the person and creating a treatment plan that fits their lifestyle is key to maintaining good oral health. The opposite can also be true, as bad oral care leads to other health related complications and infections.

Even healthy people need to maintain regular checks and monitoring. Cosmetic treatments, sealing of tooth enamel and cavity prevention, even treating of minor gum disease can improve overall lasting health. Allow yourself to be treated based on your lifestyle, and not to be ruled by insurance and corporate plans. The biggest benefits are lasting health and reducing the overall financial exposure.

Fabulous Smiles Concierge services include:
  1. Extended appointment times
  2. Personal and Private Treatment in our Spa-like modern office
  3. Quadrant dentistry to reduce office visits
  4. Holistic dental treatment plans for maintaining oral health

Check out our special for New Clients , to experience why more people are choosing a Concierge Dentist over traditional dental clinics today.
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